Importance of eating
Breakfast cereal, honey loops and hoops, including Honey and Nut Cheerios, fortified
Is a good source of vitamins, minerals, proteins and fiber
Breakfast cereal, honey loops and hoops, including Honey and Nut Cheerios, fortified is good for containing the following items :
Sodium mg 280, Potassium mg 219, Calcium mg 265, Phosphorus mg 240, Magnesium mg 54, Iron mg 9, Zinc mg 1, Manganese mg 2
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AI | Food Code | 11-755 | Sodium mg | 280 |
| Potassium mg | 219 | Calcium mg | 265 | Magnesium mg | 54 |
| Phosphorus mg | 240 | Iron mg | 9 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 310 | Manganese mg | 2 |
| Energy kcal | 349 | Protein g | 7 | Total nitrogen g | 1 |
| Carbohydrate g | 79 | Fat g | 3 | Starch g | 44 |
| Glucose g | 1 | Galactose g | | Fructose g | 2 |
| Sucrose g | 31 | Maltose g | 1 | Lactose g | 0 |
| Fibre g | 4 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 0 | | |
